10 x 2 min top tips for wellbeing

10 x 2 min top tips for wellbeing

10 x 2 min top tips for wellbeing. We know that looking after yourself can be a pain in the bum sometimes. We are programmed to believe it needs to be done in a certain way. Sit crossed legged chanting OM at the top of your voice for an hour! Don’t know about anyone...
Manifesting – isn’t all mumbo jumbo?

Manifesting – isn’t all mumbo jumbo?

Manifesting – isn’t all mumbo jumbo? Manifesting is a concept that has been gaining popularity in recent years. It is the idea that we have the power to attract into our lives what we desire through our thoughts and beliefs. Some people believe that by focusing on...